Crispy Brussels Sprouts Salad

Crispy Brussels Sprouts Salad

with Dried Blueberries

Time

20 Minutes

Serving

2 Person

Level

Easy

Calories

350 – 450 kcal/serving.
Ingredients We Send

150 gram

Salad Mix

2 teaspoon

Chili Pepper

180 gram

Brussels Sprouts

30 gram

Walnut

1 clove

Garlic

1 unit

Lemon

100 gram

Tulum Cheese

1 tablespoon

White Wine Vinegar

1 tablespoon

Mustard

1 tablespoon

Dried Blueberry


Ingredients From Your Kitchen

Black Pepper

Salt

Olive Oil


Kitchenware
  • Pan
  • Cutting Board
  • Knife
  • Mixing Bowl
  • Lemon Squeezer
Nutrition Values / per serving
Tarif
1

Cut the stems of Brussels sprouts and separate the first leaves in the outer part. 

 

Cut them in half or three. 

 

Chop the garlic.



2

Add 1 tbsp olive oil to the pan. When the oil warms up on medium heat, sautee the Brussels sprouts and garlic. Add very little amount of black pepper and a pinch of salt. Over high heat, stir for 4-5 min. Add the chili pepper before you take the Brussels sprouts aside. Stir one/two rounds and then take it aside.


3

Wash and dry the salad mix. Divide the leaves with your hand into the bite size pieces.

 

Separate walnuts into pieces with your hand or use them without dividing. 

 

Separate the cheese into small pieces with your hand. 

 

Squeeze the lemon into the mixing bowl.

 

Add mustard, white wine vinegar, lemon juice, 2 tablespoons of olive oil and a pinch of salt-pepper into the mixing bowl. Mix. 

 

Blend salad mix and Brussels sprouts into the sauce.

 

You can serve Crispy Brussels Sprouts Salad by adding Walnut, Tulum Cheese and Dried Blueberries.

 

Enjoy!